Can You Drink Alcohol & Lose Weight? The Surprising Truth

Photo by Proriat Hospitality on Unsplash

So, I decided to write this post cause I love to have myself weekend adventures pretty regularly. But I’m ALSO incredibly focused on nutrition and staying in shape. If you ask just about any health nut how to lose weight and drink alcohol, they’ll tell you to steer clear of it altogether, cause it just adds calories to your diet, which in turn, causes you to gain weight.